I’ll be honest, there have been several times where I truly wanted to throat punch someone who said to me that happiness is a choice. I often thought to myself, “how in the world is it as easy as saying that I choose to be happy when I feel so bad?” I have even told myself several times, “just make a decision to be happy!”
Ugh, if only it were that easy!
It didn’t matter how many times I told myself that I was going to be happy, the weight of the reality I was facing and the feelings I felt weighed more in comparison to that choice.
I finally realized though, it really is as simple as making a choice. I can wake up each day and entertain all of the feelings I am faced with, all of the thoughts floating around in my head or, I could just tell myself that none of those things matter and it was going to be a good day. Now, I might have to tell myself that very same thing 20 times in that same day but, the attitude I was choosing was much better than the alternative!
Long story short, here is what I tell myself now: “Joni, you either trust God or you don’t.” So yeah, it’s not easy but I am making a conscious decision every day to put my trust in the one who actually has a say in what happens!
One day at a time. Sometimes, one hour or even, one minute at a time.